Top 10 Reasons to Get Clean and Sober
When living a sober life after addiction, your overall health improves immensely. This is because you’re no longer attacking your body by putting dangerous amounts of toxic substances in it. However, we hope that as you or someone you love embarks on the journey to beat addiction, they can keep these 10 reasons to stay sober in mind. Sobriety is possible for anyone, that is proven everyday. When you gain sobriety, you prove that it is possible. Having an addiction can really set a person back in their pursuit of a promotion, an interview, or a big corporate deal. One of the biggest things that can derail a future dream is being arrested or charged for criminal actions.
For every addict in the world, there is a uniquely personal reason they began using their substance of choice. A life in recovery gives you the unique opportunity to develop healthy coping mechanisms. These mechanisms will pave the way for overcoming hardship without relying on a substance. These healthy coping mechanisms are more sustainable reasons to stay sober than numbing pain or trying to drink away your past challenges. When you’re misusing drugs or alcohol, your relationships may be built on substance use. You’re more likely to surround yourself with other people who also misuse substances, and that can mean you never really get to know people without the influence of these substances.
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No matter what walk of life you hail from, no matter how broken you are, know that there is an island of lost toys waiting for you. Naltrexone is proven to reduce the number https://ecosoberhouse.com/ of drinks you consume by reducing cravings for alcohol and some drugs. It works by blocking the high you feel when you drink (this part is proven in double-blind studies).
- Great list Bill – I’m just shy of 5 months sober and I’m really enjoying the benefits of not drinking.
- Instead, be present, look at the things around you and identify only facts.
- Codependencycan also develop in addicts’ families, causing different strains on romantic partners, children, parents, friends, and extended family.
- You are less likely to get angry and violent, or involved with a sketchy drug deal.
- Free to do what you want, free to be yourself, and free to live the life you deserve.
- It probably felt like such a relief to move on.
Many of us, present company included, use or have used alcohol and drugs to treat their underlying mood disorders. Drink…the combinations are myriad, and the results are always the same. The drug or drink that promises you everything in the beginning, eventually lets you down hard in the end. If you suffer from depression, anxiety, and bipolar disorder…see your doctor or therapist for that prescription or session that you didn’t think you had time for. It will be the best thing you can do to preserve your sanity. When you abuse substances to the point that it rewires your brain and consumes you, you struggle sleeping through the night.
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Romantic relationships may also be built on the use of drugs or alcohol, and frequently become toxic. So much time is wasted being hungover, obsessing over the next fix, or dealing with the endless cycle of drama that is created from it. Getting clean allows you to spend your free time actually having fun. You can go for a bike ride, spend time out with friends or family, or travel and see the world.